Coach Ezekiel Zimmer continues with his lesson on defending the single leg. He adds a couple more e…

Coach Ezekiel Zimmer demonstrates a technique for defending against a single leg takedown and count…

Coach Ezekiel Zimmer demonstrates how to defend against a single leg attack. He emphasizes the impo…

Professor Edson Oliveira demonstrates a counter to the Kata Gatame attempt and a transition to a ba…

Professor Edson Oliveira demonstrates a transition from mount control to kata gatame. He starts in …

Professor Edson Oliveira continues his lesson on maintaining back control, focusing on a scenario w…