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Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation (Fundamentals)
8 years, 1 month ago
419
Professor Lucas Lepri demonstrates a sequence of techniques starting from standing to a final submi…
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Cross Choke Using the Knuckles on the Neck from Closed Guard (Fundamentals)
8 years, 1 month ago
404
Professor Lucas Lepri demonstrates a cross collar choke from the closed guard using one collar grip…
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North South Escape to Closed Guard (Fundamentals)
8 years, 1 month ago
380
Professor Lucas Lepri explains how to escape from north south position and recompose the closed gua…
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Punch Defense to Koshi Guruma Throw (Fundamentals)
8 years, 1 month ago
245
Professor Lucas Lepri demonstrates an effective punch defense and immediate counterattack with the …
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One Leg X-Guard Sweep (Intermediate)
8 years, 1 month ago
544
In this variation of the previous technique, Professor Lucas Lepri shows what to do when the oppone…
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Sweep Against an Opponent on Both Knees (Intermediate)
8 years, 1 month ago
537
Professor Lucas Lepri demonstrates a sweep from open guard with his opponent on both knees. Lucas b…
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