Professor Lucas Lepri teaches how to take the opponent down using the Kata Guruma takedown. Lucas s…

Professor Frederico Silva teaches how to get an armbar, after attempting an omoplata starting from …

Professor Frederico Silva teaches how to get the omoplata submission starting from the open guard. …

Professor Lucas Lepri shows a series of transitions that end with a kimura or armbar. Lucas starts …

Professor Lucas Lepri teaches how to sweep the opponent using the spider guard and lasso. Lucas sta…

Professor Lucas Lepri teaches how to get the kimura or armbar submissions from the north south posi…