Watch VideoTips From Fundamentals: Break Fall to Tripod Sweep to Knee On Belly to Mount to Americana Submission
4 years ago
166
Professor Lucas Lepri teaches a series of sequences that start with a break fall when pushed to the…
Watch VideoMount Control to Americana
4 years ago
257
Professor Lucas Lepri teaches how to maintain the mount control and get the americana submission. L…
Watch VideoSide Control to Americana or Spinning Armbar
4 years, 5 months ago
298
Professor Lucas Lepri teaches how to get the americana submission or spinning armbar from the side …
Watch VideoAmericana Attempt to S Mount to Armbar Drill
6 years, 1 month ago
531
Professor Lucas Lepri teaches a drill that starts in an attempt to get the americana submission. Th…
Watch VideoTips From Fundamentals Class: Punch Defense to Americana to Mount Escape to Cross Collar Choke
6 years, 8 months ago
189
Professor Donovan Espinosa shows a series of transitions starting with a punch defense to a takedow…
Watch VideoAmericana From Mount Position
6 years, 8 months ago
136
Professor Donovan Espinosa teaches how to get the americana submission from the mount. Donovan has …
Watch VideoTips From Fundamentals: Punch Defense to Hip Throw to Knee On Belly Escape to Spider Guard to De La Riva Sweep to Side Control to Americana or Reverse Armbar
7 years ago
335
Professor Lucas Lepri shows a series of transitions that start with a punch defence to a hip throw …
Watch VideoAmericana or Reverse Armbar From Side Control
7 years ago
395
Professor Lucas Lepri shows how to get the Americana submission from side control and then a revers…
Watch VideoTips From the Fundamentals Class: Headlock Defense from Behind to Leg Bump to Side Control to Side Control Escape to Spider Guard Sweep to Mount to Americana
7 years, 5 months ago
308
Professor Lucas Lepri shows a series of sequences that start from standing, to the Americana submis…
Watch VideoAmericana Arm Lock Attack from Standing when Opponent Pushes or Pulls You
7 years, 10 months ago
220
Professor Lucas Lepri shows a defensive attack for when an opponent is standing in front of you and…
Watch VideoTips From the Fundamentals Class: Double Collar Grab Defense Takedown to Mount, to Americana, to Armbar
7 years, 10 months ago
312
Professor Lucas Lepri demonstrates a series of sequences starting with the double collar grab defen…
Watch VideoArmbar from Americana when Opponent Defends
7 years, 10 months ago
403
Professor Lucas Lepri shows a transition to an armbar from an Americana set-up when the opponent de…
Watch VideoAmericana from Mount when Opponent Defends Cross Choke
7 years, 10 months ago
265
Professor Lucas Lepri shows how to get the Americana submission from mount when the opponent defend…
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