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Tips From Fundamentals: Break Fall to Tripod Sweep to Knee On Belly to Mount to Americana Submission Tips From Fundamentals: Break Fall to Tripod Sweep to Knee On Belly to Mount to Americana Submission Watch Video
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2:13
Tips From Fundamentals: Break Fall to Tripod Sweep to Knee On Belly to Mount to Americana Submission

3 years, 7 months ago

156

Professor Lucas Lepri teaches a series of sequences that start with a break fall when pushed to the…

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Break Fall to Tripod Sweep to Technical Stand Up Break Fall to Tripod Sweep to Technical Stand Up Watch Video
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4:28
Break Fall to Tripod Sweep to Technical Stand Up

3 years, 7 months ago

159

Professor Lucas Lepri teaches how to sweep the opponent using the tripod sweep, after being pushed …

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Maintaining Distance when Pushed Down to Technical Stand Up Maintaining Distance when Pushed Down to Technical Stand Up Watch Video
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3:48
Maintaining Distance when Pushed Down to Technical Stand Up

3 years, 10 months ago

168

Professor Lucas Lepri teaches a self defense concept of maintaining distance when pushed to the gro…

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Break Fall when Pushed Down to Open Guard Defense to Technical Stand Up Break Fall when Pushed Down to Open Guard Defense to Technical Stand Up Watch Video
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2:16
Break Fall when Pushed Down to Open Guard Defense to Technical Stand Up

7 years, 1 month ago

245

Professor Lucas Lepri shows how to defend yourself from an opponent when they push you down and try…

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