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Lucas Sparring Session Lucas Sparring Session Watch Video
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3:48
Lucas Sparring Session (Sparring)

5 days ago

10

Professor Lucas Lepri in a sparring session with student Diego.

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Omoplata Entry Drill Variation Omoplata Entry Drill Variation Watch Video
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1:17
Omoplata Entry Drill Variation (Drill)

1 week, 5 days ago

11

Professor Edson Oliveira shows an omoplata entry drill. This drill emphasizes fluid shoulder moveme…

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Cross Collar Choke Attempt to S Mount to Armbar Cross Collar Choke Attempt to S Mount to Armbar Watch Video
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3:13
Cross Collar Choke Attempt to S Mount to Armbar (Intermediate)

2 weeks, 6 days ago

31

Professor Edson Oliveira describes the transition from a cross collar choke attempt into a high-pre…

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Cross Collar Choke From Mount when Opponent Bridges Cross Collar Choke From Mount when Opponent Bridges Watch Video
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3:22
Cross Collar Choke From Mount when Opponent Bridges (Intermediate)

3 weeks, 3 days ago

33

Professor Edson Oliveira describes a strategy for applying the cross collar choke from the mount w…

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Side Head Lock Escape Variation to Takedown to Armbar Side Head Lock Escape Variation to Takedown to Armbar Watch Video
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3:15
Side Head Lock Escape Variation to Takedown to Armbar (Intermediate)

3 weeks, 5 days ago

10

Professor Edson Oliveira show a variation of a side head lock escape, when the opponent attempts to…

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Side Head Lock Escape Side Head Lock Escape Watch Video
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3:4
Side Head Lock Escape (Fundamentals)

1 month ago

13

Professor Edson Oliveira shows how to get out of a headlock when an opponent tries to hit. He shows…

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