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5 years, 4 months ago
251
Professor Lucas Lepri teaches how to escape from the side control using the frame and get to the bu…
5 years, 4 months ago
177
Professor Frederico Silva teaches a simple drill to help maintain the feet on the opponent’s hips. …
5 years, 5 months ago
224
Professor Lucas Lepri teaches a variation of a single leg takedown where he does not connect his ha…
5 years, 5 months ago
178
Professor Lucas Lepri teaches how to take the opponent down using a variation of the ouchi gari by …
5 years, 5 months ago
145
Professor Frederico Silva teaches how to get the Kimura submission by isolating the arm using the n…
5 years, 5 months ago
215
Professor Lucas Lepri shows how to get the ouchi gari takedown, after first attempting to take the …
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