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Worm Guard Escape Variation Worm Guard Escape Variation Watch Video
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2
3:31
Worm Guard Escape Variation (Advanced)

5 years, 5 months ago

280

Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…

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Single X Guard Sweep Attempt to Back Take Single X Guard Sweep Attempt to Back Take Watch Video
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2
3:36
Single X Guard Sweep Attempt to Back Take (Advanced)

5 years, 5 months ago

238

Professor Andre Gois teaches how to get the back control using the single leg x guard. Andre uses t…

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North South Choke North South Choke Watch Video
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1
3:11
North South Choke (Advanced)

5 years, 5 months ago

126

Professor Frederico Silva teaches a choke from the north south position. Frederico starts in the si…

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Worm Guard Sweep Attempt Defense and Escape Worm Guard Sweep Attempt Defense and Escape Watch Video
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2
4:45
Worm Guard Sweep Attempt Defense and Escape (Advanced)

5 years, 5 months ago

288

Professor Lucas Lepri teaches how to escape from the worm guard when the opponent tries to use it t…

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Cross Collar Choke Variation From Closed Guard Cross Collar Choke Variation From Closed Guard Watch Video
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0
1:59
Cross Collar Choke Variation From Closed Guard (Fundamentals)

5 years, 5 months ago

131

Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…

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Recomposing Guard Drill Recomposing Guard Drill Watch Video
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0
2:2
Recomposing Guard Drill (Drill)

5 years, 5 months ago

124

Professor Frederico Silva shows a drill on recomposing the guard. The opponent is standing and Fred…

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