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5 years, 5 months ago
280
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
5 years, 5 months ago
238
Professor Andre Gois teaches how to get the back control using the single leg x guard. Andre uses t…
5 years, 5 months ago
126
Professor Frederico Silva teaches a choke from the north south position. Frederico starts in the si…
5 years, 5 months ago
288
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent tries to use it t…
5 years, 5 months ago
131
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…
5 years, 5 months ago
124
Professor Frederico Silva shows a drill on recomposing the guard. The opponent is standing and Fred…
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