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6 years ago
267
Professor Lucas Lepri teaches how to escape from the side control using the frame and get to the bu…
6 years ago
182
Professor Frederico Silva teaches a simple drill to help maintain the feet on the opponent’s hips. …
6 years ago
229
Professor Lucas Lepri teaches a variation of a single leg takedown where he does not connect his ha…
6 years ago
188
Professor Lucas Lepri teaches how to take the opponent down using a variation of the ouchi gari by …
6 years ago
151
Professor Frederico Silva teaches how to get the Kimura submission by isolating the arm using the n…
6 years ago
227
Professor Lucas Lepri shows how to get the ouchi gari takedown, after first attempting to take the …
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