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5 years, 9 months ago
222
Professor Frederico Silva shows a drill on how to recompose the guard when the opponent leg drags i…
5 years, 9 months ago
303
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
5 years, 9 months ago
168
Professor Andre Gois teaches how to sweep the opponent using the single leg x guard. Andre starts w…
5 years, 9 months ago
165
Professor Donovan Espinosa teaches how to get the armbar submission after attempting a cross collar…
5 years, 10 months ago
294
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
5 years, 10 months ago
246
Professor Andre Gois teaches how to get the back control using the single leg x guard. Andre uses t…
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