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Tips From Fundamentals Class: Punch Defense to Americana to Mount Escape to Cross Collar Choke (Fundamentals)
6 years, 8 months ago
189
Professor Donovan Espinosa shows a series of transitions starting with a punch defense to a takedow…
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Mount Escape when Opponent has Cross Collar Grip (Fundamentals)
6 years, 8 months ago
167
Professor Donovan Espinosa teaches how to escape from the mount position when the opponent has a cr…
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Americana From Mount Position (Fundamentals)
6 years, 8 months ago
136
Professor Donovan Espinosa teaches how to get the americana submission from the mount. Donovan has …
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Punch Defense to Takedown to Mount and Maintaining Mount (Fundamentals)
6 years, 8 months ago
135
Professor Frederico Silva teaches how to get to the mount after defending a punch and taking the op…
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Tips From Fundamentals Class: Bear Hug Escape to Mount to Mount Escape to Scissor Sweep to Cross Collar Choke (Fundamentals)
6 years, 9 months ago
219
Professor Frederico Silva shows a series of transitions. He starts by showing a bear hug from behin…
Cross Collar Choke From Mount Position (Fundamentals)
6 years, 9 months ago
246
Professor Frederico Silva teaches how to apply the cross collar choke from the mount position. Fred…
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