Professor Lucas Lepri demonstrates a technique for defending a single-leg takedown and swiftly coun…

Professor Lucas Lepri demonstrates an escape from the knee on belly position and a transition to a…

Professor Lucas Lepri demonstrates a self-defense technique for controlling an attacker without usi…

Coach Ezekiel Zimmer continues his series on takedowns and passes with a sequence that chains toget…

Coach Ezekiel Zimmer demonstrates a transition from an Uchi Mata attempt to an ankle pick takedown.…

Coach Ezekiel Zimmer demonstrates the proper entry and control for an Uchi Mata takedown. He starts…