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Pummeling to Uchi Mata Attempt to Ankle Pick (Advanced)
1 year ago
38
Coach Ezekiel Zimmer demonstrates a transition from an Uchi Mata attempt to an ankle pick takedown.…
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Pummeling to Uchi Mata Takedown (Advanced)
1 year ago
29
Coach Ezekiel Zimmer demonstrates the proper entry and control for an Uchi Mata takedown. He starts…
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Knee Cut Pass to Quarter Mount to Mount (Advanced)
1 year ago
86
Professor Lucas Lepri demonstrates a passing sequence that starts with a knee cut and progresses to…
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Closed Guard to Spider Guard Sweep to Mount Variation (Intermediate)
1 year ago
72
Professor Lucas Lepri continues his lesson on sweeping from closed guard to mount. He shows a varia…
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Closed Guard to Spider Guard Sweep to Mount (Fundamentals)
1 year ago
68
Professor Lucas Lepri demonstrates a sweep from closed guard to mount. He starts in closed guard an…
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Pulling Guard to Closed Guard (Fundamentals)
1 year ago
33
Professor Lucas Lepri demonstrates how to pull guard and effectively establish a closed guard. He s…
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