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Self-Defense to O-Goshi Hip Throw to Knee On Belly (Fundamentals)
1 year, 9 months ago
76
Professor Lucas Lepri demonstrates a self-defense technique for controlling an attacker without usi…
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Uchi Mata to Ankle Pick to Knee Cut Pass (Advanced)
1 year, 9 months ago
51
Coach Ezekiel Zimmer continues his series on takedowns and passes with a sequence that chains toget…
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Pummeling to Uchi Mata Attempt to Ankle Pick (Advanced)
1 year, 9 months ago
49
Coach Ezekiel Zimmer demonstrates a transition from an Uchi Mata attempt to an ankle pick takedown.…
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Pummeling to Uchi Mata Takedown (Advanced)
1 year, 9 months ago
35
Coach Ezekiel Zimmer demonstrates the proper entry and control for an Uchi Mata takedown. He starts…
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Knee Cut Pass to Quarter Mount to Mount (Advanced)
1 year, 9 months ago
101
Professor Lucas Lepri demonstrates a passing sequence that starts with a knee cut and progresses to…
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Closed Guard to Spider Guard Sweep to Mount Variation (Intermediate)
1 year, 9 months ago
91
Professor Lucas Lepri continues his lesson on sweeping from closed guard to mount. He shows a varia…
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