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2 years, 2 months ago
108
Professor Lucas Lepri teaches how to get the omoplata, after first attempting to take the opponent …
2 years, 2 months ago
88
Professor Lucas Lepri teaches how to take the opponent down using an ankle pick. Lucas starts by co…
2 years, 2 months ago
110
Professor Lucas Lepri teaches how to take the opponent down using the Kata Guruma takedown. Lucas s…
2 years, 2 months ago
58
Professor Frederico Silva teaches how to get an armbar, after attempting an omoplata starting from …
2 years, 2 months ago
115
Professor Frederico Silva teaches how to get the omoplata submission starting from the open guard. …
2 years, 2 months ago
170
Professor Lucas Lepri shows a series of transitions that end with a kimura or armbar. Lucas starts …
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