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Tips From Fundamentals: Double Leg Defense to Sprawl to Back Take to Mount to Ezekiel Choke Tips From Fundamentals: Double Leg Defense to Sprawl to Back Take to Mount to Ezekiel Choke Watch Video
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1:13
Tips From Fundamentals: Double Leg Defense to Sprawl to Back Take to Mount to Ezekiel Choke (Fundamentals)

2 years, 4 months ago

83

Professor Lucas Lepri teaches a series of sequences that start with defending a double leg takedown…

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Keeping the Mount Control and Getting the Ezekiel Choke Keeping the Mount Control and Getting the Ezekiel Choke Watch Video
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0
3:45
Keeping the Mount Control and Getting the Ezekiel Choke (Fundamentals)

2 years, 4 months ago

96

Professor Lucas Lepri teaches how to maintain the mount control and get the Ezekiel choke from the …

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Back Control to Mount Position and Concepts Back Control to Mount Position and Concepts Watch Video
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4:31
Back Control to Mount Position and Concepts (Fundamentals)

2 years, 4 months ago

146

Professor Lucas Lepri shows how to transition to the mount position after the opponent starts to es…

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Double Leg Defense to Back Take Double Leg Defense to Back Take Watch Video
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3:32
Double Leg Defense to Back Take (Fundamentals)

2 years, 4 months ago

77

Professor Lucas Lepri teaches how to defend from a double leg takedown and shows how to get to the …

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Back Take Concepts and Collar Choke Back Take Concepts and Collar Choke Watch Video
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4:16
Back Take Concepts and Collar Choke (Fundamentals)

2 years, 4 months ago

193

Professor Lucas Lepri teaches how to get a collar choke from the back. Lucas starts controlling the…

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Side Control Escape to Back Take Side Control Escape to Back Take Watch Video
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6:21
Side Control Escape to Back Take (Fundamentals)

2 years, 4 months ago

153

Professor Lucas Lepri teaches how to escape from the side control and get to the back control. Luca…

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