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2 years, 7 months ago
78
Professor Lucas Lepri in a sparring session.
2 years, 7 months ago
161
Professor André Gois teaches how to get an arm lock or shotgun armbar starting from the side contro…
2 years, 7 months ago
149
Professor André Gois shows how to get an americana or spinning armbar from the side control. André …
2 years, 8 months ago
88
Professor André Gois teaches how to counter a guard pull by going to the side control. André and th…
2 years, 8 months ago
117
Professor Edilson Nascimento shows how to get a lapel choke from the side control position. Edilson…
2 years, 8 months ago
138
Professor Lucas Leprin talks about passing the half guard and concepts. Lucas starts in the opponen…
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