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Lucas Sparring Session (Sparring)
3 years, 1 month ago
80
Professor Lucas Lepri in a sparring session.
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Side Control to Arm Lock or Shotgun Armbar Submission (Advanced)
3 years, 1 month ago
171
Professor André Gois teaches how to get an arm lock or shotgun armbar starting from the side contro…
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Side Control to Americana or Spinning Armbar Submission (Intermediate)
3 years, 1 month ago
156
Professor André Gois shows how to get an americana or spinning armbar from the side control. André …
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Guard Pull Counter to Side Control (Intermediate)
3 years, 1 month ago
104
Professor André Gois teaches how to counter a guard pull by going to the side control. André and th…
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Lapel Choke from Side Control (Intermediate)
3 years, 1 month ago
135
Professor Edilson Nascimento shows how to get a lapel choke from the side control position. Edilson…
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Half Guard Concepts and Passing (Intermediate)
3 years, 1 month ago
154
Professor Lucas Leprin talks about passing the half guard and concepts. Lucas starts in the opponen…
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