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5 years, 6 months ago
130
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard by isola…
5 years, 6 months ago
219
Professor Frederico Silva shows a drill on how to recompose the guard when the opponent leg drags i…
5 years, 6 months ago
300
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
5 years, 6 months ago
163
Professor Andre Gois teaches how to sweep the opponent using the single leg x guard. Andre starts w…
5 years, 6 months ago
157
Professor Donovan Espinosa teaches how to get the armbar submission after attempting a cross collar…
5 years, 6 months ago
289
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
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