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Maintaining Omoplata Drill (Drill)
5 years, 9 months ago
225
Professor Lucas Lepri shows a drill on how to go back to the omoplata when the opponent rolls forwa…
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Closed Guard to Half Lasso to Triangle (Intermediate)
5 years, 9 months ago
268
Professor Lucas Lepri teaches how to get the triangle submission starting from the closed guard and…
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50/50 Guard Escape to Top Position (Advanced)
5 years, 9 months ago
170
Professor Andre Gois teaches how to escape from the 50/50 guard. The opponent has Andre in the 50/5…
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Locking the Omoplata Drill (Drill)
5 years, 9 months ago
211
Professor Lucas Lepri shows a drill on locking and unlocking the omoplata. Lucas starts with his fe…
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Omoplata Entry Drill (Drill)
5 years, 9 months ago
219
Professor Lucas Lepri teaches a drill on the omoplata entry. Lucas starts with his feet on the oppo…
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Cross Collar Choke From Closed Guard Variation by Isolating the Arm (Fundamentals)
5 years, 9 months ago
134
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard by isola…
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