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Side Control to Mount to Armbar (Fundamentals)
6 years, 8 months ago
201
Professor Frederico Silva teaches how to get to the mount from the side control and finishes with t…
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Koshi Guruma Hip Throw to Side Control (Fundamentals)
6 years, 8 months ago
272
Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hip throw when the…
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Single Leg Fake to De La Riva to Sit Up Variation when Opponent Defends to Takedown (Advanced)
6 years, 8 months ago
555
Professor Lucas Lepri shows how to get a top position after faking that he’s going for a single leg…
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Single Leg Fake to De La Riva to Sit Up with Lapel Control to Takedown (Advanced)
6 years, 8 months ago
464
Professor Lucas Lepri shows how to get a top position after faking that he’s going for a single leg…
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Double Under Defense Variation to Omoplata or Triangle or Reverse Triangle (Advanced)
6 years, 8 months ago
327
Professor Lucas Lepri shows a variation of defending the double under pass. The opponent is trying …
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Double Under Defense to Triangle Choke (Advanced)
6 years, 8 months ago
349
Professor Lucas Lepri shows how to get the triangle submission with one arm in, while the opponent …
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